One Response to “Speeding the Recovery from Your Neck Injury”
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There’s nothing scarier than receiving an injury to your neck or back. These can be truly life threatening issues, and even if you sustain a minor injury, they can still be extremely painful. After all, our neck and back are adjusted and turned just about every time we move. This means everything from walking to fidgeting in a chair can be extremely painful if you’ve recently sustained a neck or back injury.
In some cases, this pain is even severe enough that it can keep people from sleeping properly. This can quickly lead to secondary problems such as a lack of concentration or a lowered immune system. If this is the case, look into a proper neck support pillow. This should be firm enough that it keeps your neck relatively still and allows you the time needed to heal your injury. They are especially helpful in fostering a good night’s sleep as well as keeping you comfortable during a long day at your work desk.
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May 29th, 2009 at 3:13 pm
Yep, i hurt my neck in a yoga pose (downward dog) and went to acupuncture for 5 weeks. I used my buckwheat pillow to sleep on and it saved me. my acupuncturist even bought some for his clients.